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How many calories do yo burn while 4 hours and 40 minutes of Walking: moderate pace?
Calories burned: | 7,525 |
Total duration: | 1720 min |
Your weight: | 165.3 lbs |
1720 minutes of regularly doing Walking: moderate pace will not only help you burn 7,525 calories but also raise your Metabolic Rate up to 10,491 kcal if you are a man and 9,946 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 40 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 7525 calories during your workout which is an equal amount of calories that are in:
- 89 apples
- 301 Carrot
- 35 Doughnut
- 20 Hamburger
- 30 Candy bar (chocolate)
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