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How many calories do yo burn while 3 hours and 40 minutes of Walking: moderate pace?
Calories burned: | 4,648 |
Total duration: | 1660 min |
Your weight: | 105.8 lbs |
Find out the amount of calories burned while:
- 1660 minutes of Walking
- 1660 minutes of Jogging
- 1660 minutes of Rowing
- 1660 minutes of Rowing machine training
1660 minutes of regularly doing Walking: moderate pace will not only help you burn 4,648 calories but also raise your Metabolic Rate up to 7,614 kcal if you are a man and 7,069 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 40 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 4648 calories during your workout which is an equal amount of calories that are in:
- 55 apples
- 186 Carrot
- 22 Doughnut
- 13 Hamburger
- 18 Candy bar (chocolate)
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