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How many calories do yo burn while 2 hours and 43 minutes of Walking: moderate pace?
Calories burned: | 541 |
Total duration: | 163 min |
Your weight: | 125.7 lbs |
Find out the amount of calories burned while:
- 163 minutes of Walking
- 163 minutes of Canoeing
- 163 minutes of Mountain Biking
- 163 minutes of Running
163 minutes of regularly doing Walking: moderate pace will not only help you burn 541 calories but also raise your Metabolic Rate up to 3,507 kcal if you are a man and 2,962 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 43 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 541 calories during your workout which is an equal amount of calories that are in:
- 6 apples
- 22 Carrot
- 3 Doughnut
- 2 Candy bar (chocolate)
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