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How many calories do yo burn while 9 hours and 23 minutes of Walking: moderate pace?
Calories burned: | 34,040 |
Total duration: | 14963 min |
Your weight: | 86 lbs |
14963 minutes of regularly doing Walking: moderate pace will not only help you burn 34,040 calories but also raise your Metabolic Rate up to 37,006 kcal if you are a man and 36,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 23 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 34040 calories during your workout which is an equal amount of calories that are in:
- 401 apples
- 1361 Carrot
- 158 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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