Cardiorespiratory Endurance exercises
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Fitness
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 0 hour and 42 minutes of Walking: moderate pace?

Calories burned: 8,472
Total duration: 1482 min
Your weight: 216.1 lbs
Find out the amount of calories burned while:


1482 minutes of regularly doing Walking: moderate pace will not only help you burn 8,472 calories but also raise your Metabolic Rate up to 11,438 kcal if you are a man and 10,893 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 42 minutes of Walking: moderate pace you burn the same amount of calories as in: ?

  • 12 hours and 21 minutes of Swimming
  • 5 hours and 46 minutes of Running
  • 10 hours and 48 minutes of Tennis
  • 9 hours and 18 minutes of Boxing
  • 0 hour and 4 minutes of Lying

Diet plan

You have burned 8472 calories during your workout which is an equal amount of calories that are in:

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