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How many calories do yo burn while 2 hours and 49 minutes of Walking: moderate pace?
Calories burned: | 45,042 |
Total duration: | 14569 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 14569 minutes of Walking
- 14569 minutes of Hiking
- 14569 minutes of Jogging
- 14569 minutes of Rowing machine training
14569 minutes of regularly doing Walking: moderate pace will not only help you burn 45,042 calories but also raise your Metabolic Rate up to 48,008 kcal if you are a man and 47,463 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 2 hours and 49 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 45042 calories during your workout which is an equal amount of calories that are in:
- 530 apples
- 1801 Carrot
- 209 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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