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How many calories do yo burn while 22 hours and 19 minutes of Walking: moderate pace?
Calories burned: | 74,235 |
Total duration: | 14299 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 14299 minutes of Walking
- 14299 minutes of Canoeing
- 14299 minutes of Jogging
- 14299 minutes of Mountain Biking
14299 minutes of regularly doing Walking: moderate pace will not only help you burn 74,235 calories but also raise your Metabolic Rate up to 77,201 kcal if you are a man and 76,656 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 22 hours and 19 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 74235 calories during your workout which is an equal amount of calories that are in:
- 874 apples
- 2968 Carrot
- 345 Doughnut
- 202 Hamburger
- 291 Candy bar (chocolate)
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