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How many calories do yo burn while 20 hours and 13 minutes of Walking: moderate pace?
Calories burned: | 59,420 |
Total duration: | 12733 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 12733 minutes of Walking
- 12733 minutes of Jogging
- 12733 minutes of Rowing
- 12733 minutes of Rowing machine training
12733 minutes of regularly doing Walking: moderate pace will not only help you burn 59,420 calories but also raise your Metabolic Rate up to 62,386 kcal if you are a man and 61,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 20 hours and 13 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 59420 calories during your workout which is an equal amount of calories that are in:
- 700 apples
- 2376 Carrot
- 276 Doughnut
- 162 Hamburger
- 233 Candy bar (chocolate)
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