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How many calories do yo burn while 19 hours and 31 minutes of Walking: moderate pace?
Calories burned: | 39,976 |
Total duration: | 12691 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 12691 minutes of Walking
- 12691 minutes of Rowing machine training
- 12691 minutes of Running 10 km/h
- 12691 minutes of Swimming
12691 minutes of regularly doing Walking: moderate pace will not only help you burn 39,976 calories but also raise your Metabolic Rate up to 42,942 kcal if you are a man and 42,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 31 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 39976 calories during your workout which is an equal amount of calories that are in:
- 471 apples
- 1598 Carrot
- 186 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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