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How many calories do yo burn while 14 hours and 46 minutes of Walking: moderate pace?
Calories burned: | 28,223 |
Total duration: | 12406 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 12406 minutes of Walking
- 12406 minutes of Canoeing
- 12406 minutes of Rowing machine training
- 12406 minutes of Swimming
12406 minutes of regularly doing Walking: moderate pace will not only help you burn 28,223 calories but also raise your Metabolic Rate up to 31,189 kcal if you are a man and 30,644 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 46 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 28223 calories during your workout which is an equal amount of calories that are in:
- 332 apples
- 1128 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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