Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 19 hours and 24 minutes of Walking: moderate pace?

Calories burned: 6,043
Total duration: 1164 min
Your weight: 89 kg
Find out the amount of calories burned while:


1164 minutes of regularly doing Walking: moderate pace will not only help you burn 6,043 calories but also raise your Metabolic Rate up to 9,009 kcal if you are a man and 8,464 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 24 minutes of Walking: moderate pace you burn the same amount of calories as in: ?

  • 9 hours and 42 minutes of Swimming
  • 4 hours and 32 minutes of Running
  • 8 hours and 29 minutes of Tennis
  • 7 hours and 18 minutes of Boxing
  • 17 hours and 10 minutes of Lying

Diet plan

You have burned 6043 calories during your workout which is an equal amount of calories that are in:

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