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How many calories do yo burn while 1 hour and 29 minutes of Walking: moderate pace?
Calories burned: | 75,845 |
Total duration: | 11609 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 11609 minutes of Walking
- 11609 minutes of Hiking
- 11609 minutes of Jogging
- 11609 minutes of Rollerblading
11609 minutes of regularly doing Walking: moderate pace will not only help you burn 75,845 calories but also raise your Metabolic Rate up to 78,811 kcal if you are a man and 78,266 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 1 hour and 29 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 75845 calories during your workout which is an equal amount of calories that are in:
- 893 apples
- 3033 Carrot
- 352 Doughnut
- 207 Hamburger
- 298 Candy bar (chocolate)
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