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How many calories do yo burn while 1 hour of Walking: moderate pace?
Calories burned: | 33,099 |
Total duration: | 11580 min |
Your weight: | 49 kg |
11580 minutes of regularly doing Walking: moderate pace will not only help you burn 33,099 calories but also raise your Metabolic Rate up to 36,065 kcal if you are a man and 35,520 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 33099 calories during your workout which is an equal amount of calories that are in:
- 390 apples
- 1323 Carrot
- 154 Doughnut
- 90 Hamburger
- 130 Candy bar (chocolate)
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