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How many calories do yo burn while 1 hour and 19 minutes of Walking: moderate pace?
Calories burned: | 48,356 |
Total duration: | 10159 min |
Your weight: | 179.9 lbs |
10159 minutes of regularly doing Walking: moderate pace will not only help you burn 48,356 calories but also raise your Metabolic Rate up to 51,322 kcal if you are a man and 50,777 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 19 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 48356 calories during your workout which is an equal amount of calories that are in:
- 569 apples
- 1933 Carrot
- 224 Doughnut
- 132 Hamburger
- 190 Candy bar (chocolate)
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