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How many calories do yo burn while 21 hours and 32 minutes of Running ?
Calories burned: | 148,980 |
Total duration: | 9932 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 9932 minutes of Running 10 km/h
- 9932 minutes of Canoeing
- 9932 minutes of Rowing machine training
- 9932 minutes of Swimming
9932 minutes of regularly doing Running will not only help you burn 148,980 calories but also raise your Metabolic Rate up to 151,946 kcal if you are a man and 151,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 32 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 148980 calories during your workout which is an equal amount of calories that are in:
- 1754 apples
- 5957 Carrot
- 691 Doughnut
- 406 Hamburger
- 585 Candy bar (chocolate)
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