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How many calories do yo burn while 15 hours and 28 minutes of Running ?
Calories burned: | 28,304 |
Total duration: | 928 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 928 minutes of Running 10 km/h
- 928 minutes of Canoeing
- 928 minutes of Rock Climbing
- 928 minutes of Rollerblading
928 minutes of regularly doing Running will not only help you burn 28,304 calories but also raise your Metabolic Rate up to 31,270 kcal if you are a man and 30,725 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 28 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 28304 calories during your workout which is an equal amount of calories that are in:
- 333 apples
- 1132 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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