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How many calories do yo burn while 0 hour and 29 minutes of Running ?
Calories burned: | 221,059 |
Total duration: | 8669 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 8669 minutes of Running 10 km/h
- 8669 minutes of Hiking
- 8669 minutes of Rock Climbing
- 8669 minutes of Rowing machine training
8669 minutes of regularly doing Running will not only help you burn 221,059 calories but also raise your Metabolic Rate up to 224,025 kcal if you are a man and 223,480 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 29 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 221059 calories during your workout which is an equal amount of calories that are in:
- 2603 apples
- 8839 Carrot
- 1026 Doughnut
- 602 Hamburger
- 868 Candy bar (chocolate)
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