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How many calories do yo burn while 13 hours and 56 minutes of Running ?
Calories burned: | 18,392 |
Total duration: | 836 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 836 minutes of Running 10 km/h
- 836 minutes of Canoeing
- 836 minutes of Hiking
- 836 minutes of Rowing
836 minutes of regularly doing Running will not only help you burn 18,392 calories but also raise your Metabolic Rate up to 21,358 kcal if you are a man and 20,813 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 56 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 18392 calories during your workout which is an equal amount of calories that are in:
- 217 apples
- 735 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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