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How many calories do yo burn while 13 hours and 33 minutes of Running ?
Calories burned: | 18,495 |
Total duration: | 813 min |
Your weight: | 200.6 lbs |
Find out the amount of calories burned while:
- 813 minutes of Running 10 km/h
- 813 minutes of Rock Climbing
- 813 minutes of Rollerblading
- 813 minutes of Walking
813 minutes of regularly doing Running will not only help you burn 18,495 calories but also raise your Metabolic Rate up to 21,461 kcal if you are a man and 20,916 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 33 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 18495 calories during your workout which is an equal amount of calories that are in:
- 218 apples
- 740 Carrot
- 86 Doughnut
- 50 Hamburger
- 73 Candy bar (chocolate)
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