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How many calories do yo burn while 13 hours and 33 minutes of Running ?
Calories burned: | 23,983 |
Total duration: | 813 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 813 minutes of Running 10 km/h
- 813 minutes of Canoeing
- 813 minutes of Cycling
- 813 minutes of Rowing
813 minutes of regularly doing Running will not only help you burn 23,983 calories but also raise your Metabolic Rate up to 26,949 kcal if you are a man and 26,404 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 33 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 23983 calories during your workout which is an equal amount of calories that are in:
- 282 apples
- 959 Carrot
- 111 Doughnut
- 65 Hamburger
- 94 Candy bar (chocolate)
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