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How many calories do yo burn while 12 hours and 18 minutes of Running ?
Calories burned: | 9,963 |
Total duration: | 738 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 738 minutes of Running 10 km/h
- 738 minutes of Hiking
- 738 minutes of Mountain Biking
- 738 minutes of Walking
738 minutes of regularly doing Running will not only help you burn 9,963 calories but also raise your Metabolic Rate up to 12,929 kcal if you are a man and 12,384 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 18 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 9963 calories during your workout which is an equal amount of calories that are in:
- 117 apples
- 398 Carrot
- 46 Doughnut
- 27 Hamburger
- 39 Candy bar (chocolate)
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