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How many calories do yo burn while 12 hours and 9 minutes of Running ?
Calories burned: | 12,393 |
Total duration: | 729 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 729 minutes of Running 10 km/h
- 729 minutes of Canoeing
- 729 minutes of Mountain Biking
- 729 minutes of Rowing machine training
729 minutes of regularly doing Running will not only help you burn 12,393 calories but also raise your Metabolic Rate up to 15,359 kcal if you are a man and 14,814 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 9 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 12393 calories during your workout which is an equal amount of calories that are in:
- 146 apples
- 496 Carrot
- 58 Doughnut
- 34 Hamburger
- 49 Candy bar (chocolate)
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