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How many calories do yo burn while 0 hour and 28 minutes of Running ?
Calories burned: | 126,490 |
Total duration: | 7228 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7228 minutes of Running 10 km/h
- 7228 minutes of Mountain Biking
- 7228 minutes of Rollerblading
- 7228 minutes of Rowing machine training
7228 minutes of regularly doing Running will not only help you burn 126,490 calories but also raise your Metabolic Rate up to 129,456 kcal if you are a man and 128,911 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 28 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 126490 calories during your workout which is an equal amount of calories that are in:
- 1489 apples
- 5058 Carrot
- 587 Doughnut
- 345 Hamburger
- 496 Candy bar (chocolate)
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