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How many calories do yo burn while 0 hour and 23 minutes of Running ?
Calories burned: | 147,349 |
Total duration: | 7223 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 7223 minutes of Running 10 km/h
- 7223 minutes of Mountain Biking
- 7223 minutes of Rollerblading
- 7223 minutes of Walking
7223 minutes of regularly doing Running will not only help you burn 147,349 calories but also raise your Metabolic Rate up to 150,315 kcal if you are a man and 149,770 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 23 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 147349 calories during your workout which is an equal amount of calories that are in:
- 1735 apples
- 5892 Carrot
- 684 Doughnut
- 401 Hamburger
- 578 Candy bar (chocolate)
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