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How many calories do yo burn while 11 hours and 54 minutes of Running ?
Calories burned: | 9,639 |
Total duration: | 714 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 714 minutes of Running 10 km/h
- 714 minutes of Rollerblading
- 714 minutes of Rowing
- 714 minutes of Rowing machine training
714 minutes of regularly doing Running will not only help you burn 9,639 calories but also raise your Metabolic Rate up to 12,605 kcal if you are a man and 12,060 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 54 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 9639 calories during your workout which is an equal amount of calories that are in:
- 113 apples
- 385 Carrot
- 45 Doughnut
- 26 Hamburger
- 38 Candy bar (chocolate)
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