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How many calories do yo burn while 21 hours and 1 minutes of Running ?
Calories burned: | 94,783 |
Total duration: | 7021 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 7021 minutes of Running 10 km/h
- 7021 minutes of Rock Climbing
- 7021 minutes of Rowing
- 7021 minutes of Rowing machine training
7021 minutes of regularly doing Running will not only help you burn 94,783 calories but also raise your Metabolic Rate up to 97,749 kcal if you are a man and 97,204 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 1 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 94783 calories during your workout which is an equal amount of calories that are in:
- 1116 apples
- 3790 Carrot
- 440 Doughnut
- 258 Hamburger
- 372 Candy bar (chocolate)
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