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How many calories do yo burn while 20 hours and 26 minutes of Running ?
Calories burned: | 155,438 |
Total duration: | 6986 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 6986 minutes of Running 10 km/h
- 6986 minutes of Hiking
- 6986 minutes of Jogging
- 6986 minutes of Swimming
6986 minutes of regularly doing Running will not only help you burn 155,438 calories but also raise your Metabolic Rate up to 158,404 kcal if you are a man and 157,859 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 26 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 155438 calories during your workout which is an equal amount of calories that are in:
- 1830 apples
- 6215 Carrot
- 721 Doughnut
- 423 Hamburger
- 610 Candy bar (chocolate)
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