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How many calories do yo burn while 20 hours and 26 minutes of Running ?
Calories burned: | 162,424 |
Total duration: | 6986 min |
Your weight: | 93 kg |
Find out the amount of calories burned while:
- 6986 minutes of Running 10 km/h
- 6986 minutes of Cycling
- 6986 minutes of Rock Climbing
- 6986 minutes of Swimming
6986 minutes of regularly doing Running will not only help you burn 162,424 calories but also raise your Metabolic Rate up to 165,390 kcal if you are a man and 164,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 26 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 162424 calories during your workout which is an equal amount of calories that are in:
- 1912 apples
- 6494 Carrot
- 754 Doughnut
- 442 Hamburger
- 637 Candy bar (chocolate)
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