Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 11 hours and 37 minutes of Running ?

Calories burned: 17,773
Total duration: 697 min
Your weight: 102 kg
Find out the amount of calories burned while:


697 minutes of regularly doing Running will not only help you burn 17,773 calories but also raise your Metabolic Rate up to 20,739 kcal if you are a man and 20,194 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 37 minutes of Running you burn the same amount of calories as in: ?

  • 0 hour and 54 minutes of Swimming
  • 21 hours and 47 minutes of Tennis
  • 18 hours and 44 minutes of Boxing
  • 2 hours and 24 minutes of Lying

Diet plan

You have burned 17773 calories during your workout which is an equal amount of calories that are in:

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