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How many calories do yo burn while 10 hours and 30 minutes of Running ?
Calories burned: | 15,750 |
Total duration: | 630 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 630 minutes of Running 10 km/h
- 630 minutes of Canoeing
- 630 minutes of Hiking
- 630 minutes of Rowing machine training
630 minutes of regularly doing Running will not only help you burn 15,750 calories but also raise your Metabolic Rate up to 18,716 kcal if you are a man and 18,171 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 30 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 15750 calories during your workout which is an equal amount of calories that are in:
- 185 apples
- 630 Carrot
- 73 Doughnut
- 43 Hamburger
- 62 Candy bar (chocolate)
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