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How many calories do yo burn while 10 hours and 20 minutes of Running ?
Calories burned: | 12,090 |
Total duration: | 620 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 620 minutes of Running 10 km/h
- 620 minutes of Rollerblading
- 620 minutes of Rowing
- 620 minutes of Walking
620 minutes of regularly doing Running will not only help you burn 12,090 calories but also raise your Metabolic Rate up to 15,056 kcal if you are a man and 14,511 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 20 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 12090 calories during your workout which is an equal amount of calories that are in:
- 142 apples
- 483 Carrot
- 56 Doughnut
- 33 Hamburger
- 47 Candy bar (chocolate)
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