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How many calories do yo burn while 10 hours and 17 minutes of Running ?
Calories burned: | 15,887 |
Total duration: | 617 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 617 minutes of Running 10 km/h
- 617 minutes of Jogging
- 617 minutes of Rollerblading
- 617 minutes of Rowing
617 minutes of regularly doing Running will not only help you burn 15,887 calories but also raise your Metabolic Rate up to 18,853 kcal if you are a man and 18,308 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 17 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 15887 calories during your workout which is an equal amount of calories that are in:
- 187 apples
- 635 Carrot
- 74 Doughnut
- 43 Hamburger
- 62 Candy bar (chocolate)
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