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How many calories do yo burn while 10 hours and 12 minutes of Running ?
Calories burned: | 15,912 |
Total duration: | 612 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 612 minutes of Running 10 km/h
- 612 minutes of Hiking
- 612 minutes of Rollerblading
- 612 minutes of Walking
612 minutes of regularly doing Running will not only help you burn 15,912 calories but also raise your Metabolic Rate up to 18,878 kcal if you are a man and 18,333 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 12 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 15912 calories during your workout which is an equal amount of calories that are in:
- 187 apples
- 636 Carrot
- 74 Doughnut
- 43 Hamburger
- 62 Candy bar (chocolate)
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