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How many calories do yo burn while 3 hours of Running ?
Calories burned: | 133,650 |
Total duration: | 5940 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 5940 minutes of Running 10 km/h
- 5940 minutes of Rollerblading
- 5940 minutes of Rowing machine training
- 5940 minutes of Swimming
5940 minutes of regularly doing Running will not only help you burn 133,650 calories but also raise your Metabolic Rate up to 136,616 kcal if you are a man and 136,071 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 133650 calories during your workout which is an equal amount of calories that are in:
- 1574 apples
- 5344 Carrot
- 620 Doughnut
- 364 Hamburger
- 525 Candy bar (chocolate)
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