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How many calories do yo burn while 9 hours and 37 minutes of Running ?
Calories burned: | 15,002 |
Total duration: | 577 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 577 minutes of Running 10 km/h
- 577 minutes of Rollerblading
- 577 minutes of Rowing machine training
- 577 minutes of Walking
577 minutes of regularly doing Running will not only help you burn 15,002 calories but also raise your Metabolic Rate up to 17,968 kcal if you are a man and 17,423 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 37 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 15002 calories during your workout which is an equal amount of calories that are in:
- 177 apples
- 600 Carrot
- 70 Doughnut
- 41 Hamburger
- 59 Candy bar (chocolate)
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