Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 9 hours and 7 minutes of Running ?

Calories burned: 7,794
Total duration: 547 min
Your weight: 57 kg
Find out the amount of calories burned while:


547 minutes of regularly doing Running will not only help you burn 7,794 calories but also raise your Metabolic Rate up to 10,760 kcal if you are a man and 10,215 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 7 minutes of Running you burn the same amount of calories as in: ?

  • 19 hours and 32 minutes of Swimming
  • 17 hours and 5 minutes of Tennis
  • 14 hours and 42 minutes of Boxing
  • 11 hours and 54 minutes of Lying

Diet plan

You have burned 7794 calories during your workout which is an equal amount of calories that are in:

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