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How many calories do yo burn while 8 hours and 59 minutes of Running ?
Calories burned: | 14,418 |
Total duration: | 539 min |
Your weight: | 107 kg |
Find out the amount of calories burned while:
- 539 minutes of Running 10 km/h
- 539 minutes of Hiking
- 539 minutes of Jogging
- 539 minutes of Rock Climbing
539 minutes of regularly doing Running will not only help you burn 14,418 calories but also raise your Metabolic Rate up to 17,384 kcal if you are a man and 16,839 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 59 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 14418 calories during your workout which is an equal amount of calories that are in:
- 170 apples
- 576 Carrot
- 67 Doughnut
- 39 Hamburger
- 57 Candy bar (chocolate)
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