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How many calories do yo burn while 8 hours and 50 minutes of Running ?
Calories burned: | 7,817 |
Total duration: | 530 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 530 minutes of Running 10 km/h
- 530 minutes of Cycling
- 530 minutes of Rowing machine training
- 530 minutes of Walking: moderate pace
530 minutes of regularly doing Running will not only help you burn 7,817 calories but also raise your Metabolic Rate up to 10,783 kcal if you are a man and 10,238 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 50 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 7817 calories during your workout which is an equal amount of calories that are in:
- 92 apples
- 313 Carrot
- 36 Doughnut
- 21 Hamburger
- 31 Candy bar (chocolate)
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