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How many calories do yo burn while 7 hours and 52 minutes of Running ?
Calories burned: | 10,738 |
Total duration: | 472 min |
Your weight: | 200.6 lbs |
Find out the amount of calories burned while:
- 472 minutes of Running 10 km/h
- 472 minutes of Cycling
- 472 minutes of Jogging
- 472 minutes of Rowing machine training
472 minutes of regularly doing Running will not only help you burn 10,738 calories but also raise your Metabolic Rate up to 13,704 kcal if you are a man and 13,159 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 52 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 10738 calories during your workout which is an equal amount of calories that are in:
- 126 apples
- 429 Carrot
- 50 Doughnut
- 29 Hamburger
- 42 Candy bar (chocolate)
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