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How many calories do yo burn while 47 minutes of Running ?
Calories burned: | 1,233 |
Total duration: | 47 min |
Your weight: | 231.5 lbs |
Find out the amount of calories burned while:
- 47 minutes of Running 10 km/h
- 47 minutes of Rowing
- 47 minutes of Walking
- 47 minutes of Walking: moderate pace
47 minutes of regularly doing Running will not only help you burn 1,233 calories but also raise your Metabolic Rate up to 4,199 kcal if you are a man and 3,654 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 47 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 1233 calories during your workout which is an equal amount of calories that are in:
- 15 apples
- 49 Carrot
- 6 Doughnut
- 3 Hamburger
- 5 Candy bar (chocolate)
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