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How many calories do yo burn while 7 hours and 40 minutes of Running ?
Calories burned: | 10,120 |
Total duration: | 460 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 460 minutes of Running 10 km/h
- 460 minutes of Mountain Biking
- 460 minutes of Rock Climbing
- 460 minutes of Walking: moderate pace
460 minutes of regularly doing Running will not only help you burn 10,120 calories but also raise your Metabolic Rate up to 13,086 kcal if you are a man and 12,541 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 40 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 10120 calories during your workout which is an equal amount of calories that are in:
- 119 apples
- 405 Carrot
- 47 Doughnut
- 28 Hamburger
- 40 Candy bar (chocolate)
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