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How many calories do yo burn while 7 hours and 30 minutes of Running ?
Calories burned: | 9,675 |
Total duration: | 450 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 450 minutes of Running 10 km/h
- 450 minutes of Cycling
- 450 minutes of Rowing
- 450 minutes of Swimming
450 minutes of regularly doing Running will not only help you burn 9,675 calories but also raise your Metabolic Rate up to 12,641 kcal if you are a man and 12,096 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 30 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 9675 calories during your workout which is an equal amount of calories that are in:
- 114 apples
- 387 Carrot
- 45 Doughnut
- 26 Hamburger
- 38 Candy bar (chocolate)
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