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How many calories do yo burn while 7 hours and 27 minutes of Running ?
Calories burned: | 5,811 |
Total duration: | 447 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 447 minutes of Running 10 km/h
- 447 minutes of Canoeing
- 447 minutes of Rollerblading
- 447 minutes of Walking: moderate pace
447 minutes of regularly doing Running will not only help you burn 5,811 calories but also raise your Metabolic Rate up to 8,777 kcal if you are a man and 8,232 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 27 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 5811 calories during your workout which is an equal amount of calories that are in:
- 68 apples
- 232 Carrot
- 27 Doughnut
- 16 Hamburger
- 23 Candy bar (chocolate)
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