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How many calories do yo burn while 1 hour and 38 minutes of Running ?
Calories burned: | 113,763 |
Total duration: | 4418 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 4418 minutes of Running 10 km/h
- 4418 minutes of Canoeing
- 4418 minutes of Jogging
- 4418 minutes of Walking
4418 minutes of regularly doing Running will not only help you burn 113,763 calories but also raise your Metabolic Rate up to 116,729 kcal if you are a man and 116,184 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 38 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 113763 calories during your workout which is an equal amount of calories that are in:
- 1339 apples
- 4549 Carrot
- 528 Doughnut
- 310 Hamburger
- 446 Candy bar (chocolate)
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