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How many calories do yo burn while 1 hour and 24 minutes of Running ?
Calories burned: | 113,403 |
Total duration: | 4404 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 4404 minutes of Running 10 km/h
- 4404 minutes of Rollerblading
- 4404 minutes of Swimming
- 4404 minutes of Walking
4404 minutes of regularly doing Running will not only help you burn 113,403 calories but also raise your Metabolic Rate up to 116,369 kcal if you are a man and 115,824 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 24 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 113403 calories during your workout which is an equal amount of calories that are in:
- 1335 apples
- 4534 Carrot
- 526 Doughnut
- 309 Hamburger
- 445 Candy bar (chocolate)
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