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How many calories do yo burn while 1 hour and 15 minutes of Running ?
Calories burned: | 52,740 |
Total duration: | 4395 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 4395 minutes of Running 10 km/h
- 4395 minutes of Hiking
- 4395 minutes of Rowing
- 4395 minutes of Rowing machine training
4395 minutes of regularly doing Running will not only help you burn 52,740 calories but also raise your Metabolic Rate up to 55,706 kcal if you are a man and 55,161 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 15 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 52740 calories during your workout which is an equal amount of calories that are in:
- 621 apples
- 2109 Carrot
- 245 Doughnut
- 144 Hamburger
- 207 Candy bar (chocolate)
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