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How many calories do yo burn while 6 hours and 42 minutes of Running ?
Calories burned: | 8,040 |
Total duration: | 402 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 402 minutes of Running 10 km/h
- 402 minutes of Mountain Biking
- 402 minutes of Rowing
- 402 minutes of Swimming
402 minutes of regularly doing Running will not only help you burn 8,040 calories but also raise your Metabolic Rate up to 11,006 kcal if you are a man and 10,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 42 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 8040 calories during your workout which is an equal amount of calories that are in:
- 95 apples
- 321 Carrot
- 37 Doughnut
- 22 Hamburger
- 32 Candy bar (chocolate)
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