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How many calories do yo burn while 6 hours and 31 minutes of Running ?
Calories burned: | 8,602 |
Total duration: | 391 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 391 minutes of Running 10 km/h
- 391 minutes of Jogging
- 391 minutes of Rowing machine training
- 391 minutes of Walking: moderate pace
391 minutes of regularly doing Running will not only help you burn 8,602 calories but also raise your Metabolic Rate up to 11,568 kcal if you are a man and 11,023 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 31 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 8602 calories during your workout which is an equal amount of calories that are in:
- 101 apples
- 344 Carrot
- 40 Doughnut
- 23 Hamburger
- 34 Candy bar (chocolate)
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