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How many calories do yo burn while 5 hours and 58 minutes of Running ?
Calories burned: | 9,487 |
Total duration: | 358 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 358 minutes of Running 10 km/h
- 358 minutes of Cycling
- 358 minutes of Walking
- 358 minutes of Walking: moderate pace
358 minutes of regularly doing Running will not only help you burn 9,487 calories but also raise your Metabolic Rate up to 12,453 kcal if you are a man and 11,908 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 58 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 9487 calories during your workout which is an equal amount of calories that are in:
- 112 apples
- 379 Carrot
- 44 Doughnut
- 26 Hamburger
- 37 Candy bar (chocolate)
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