Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 5 hours and 56 minutes of Running ?

Calories burned: 9,612
Total duration: 356 min
Your weight: 238.1 lbs
Find out the amount of calories burned while:


356 minutes of regularly doing Running will not only help you burn 9,612 calories but also raise your Metabolic Rate up to 12,578 kcal if you are a man and 12,033 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 56 minutes of Running you burn the same amount of calories as in: ?

  • 12 hours and 43 minutes of Swimming
  • 11 hours and 8 minutes of Tennis
  • 9 hours and 34 minutes of Boxing
  • 4 hours and 20 minutes of Lying

Diet plan

You have burned 9612 calories during your workout which is an equal amount of calories that are in:

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